I have been wagering on the internet or at land based gambling halls for many years. I have found out, the fixation usually will acquire a hold of you and you will not even notice it up until you are broke. Markedly if you are on a scoring streak. I have gone through many thousands of clams in only a little period of time and even today, I sometimes go too long. It appears you are only enjoying yourself until you choose to consider your losses and the guilt settles in, and of course you continue telling yourself "I could earn the money back" repeatedly. It never works. Then you get icky in your stomach and the harder you try the faster you throw away.
When you discover that you are up, Remain Ahead! When you begin to squander, do not inform yourself, "well only one more" a number of times, trust me, this scheme RARELY ever works. Say you are playing on slot machine games, keep a figure set aside before beginning your wagering. DO NOT exceed that cap, no matter how tempting. If you happen to succeed, put the winnings in an alternate cup. Don’t spend your earnings at any cost. After you have gambled through your initial set threshold, stop. Back off, regardless if it’s online or at a brick and mortar gambling den, do not stick around. Always remember, there will be another day, other times. Obviously, this method usually will work for any game that you gamble on, be it bingo, poker, video poker, keno, 21 or any other game.
Remember, wagering is supposed to be FUN not burdensome, nauseating work! If you are not enjoying yourself, you do not belong at the casinos. If you cannot manage the squanderings, do not ever start.